graduation

Athletics Summer Strength & Conditioning Protocol & Plan

WORKOUT DATES: 

  • June 8th- July 17th
  • High School will start June 8th
  • Junior High will start June 22nd
    • Monday-Thursday
    • Girls 8:45 am-12:00 pm
    • Boys 7:45 am- 10:00
 
Please read the attachments below for full information.